Nourishing Nuggets

Author: tveenverano

Empowering you to thrive with your habits and routines so you can live the intentional and joyful life you crave! Nourish your whole self...body, mind, and soul...with weekly tips, life and mindset coaching, and inspiration!
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Ep 211: a gentle pause
Episode 212
Sunday, 1 February, 2026

In this episode, I’m sharing an honest update about where I am right now. After a long season of showing up consistently, through motherhood, survival mode, and life’s hardest chapters, I’m choosing to step back from professional content and moving at a gentler pace. This is a conversation about listening to the nudge of the Holy Spirit, honoring your capacity, and giving yourself permission to pause before burnout and resentment sets in. This isn't a dramatic announcement, and I do plan on still sharing episodes when things feel organic, but for now, this means longer gaps, less strategy, and less pressure to show up on a consistent basis. If you’re feeling stretched between what you love and what you can realistically carry, I hope this episode meets you with grace and permission to embrace the pause God may be calling you to as well. We'll talk soon, my friends. Stay connected on Instagram with me: @tveenverano.RD