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Across The Table With David MelseAuthor: davidmelse
Its time to talk business. Join David Melse every week as he talks to some of the most insightful and interesting business people in New Zealand Language: en Genres: Business, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP234: How to Dress Better and Feel More Confident (Lou Heller)
Episode 234
Wednesday, 9 September, 2026
For episode 234, we sat down with Lou Heller, a Christchurch based personal stylist who helps clients step into their authentic selves by transforming the way they approach their wardrobes. Throughout the episode, Lou dives deep into the emotional and psychological aspects of clothing, revealing how our daily outfit choices influence our internal calm, energy, and overall confidence. She breaks down why so many people get trapped by store displays and fast fashion trends, offering a fresh perspective on how to view clothing as a tool for self expression rather than just a protective layer. Lou shares actionable strategies for organizing your closet, teaching us how to audit existing wardrobes, curb impulsive overconsumption, and build a personalized system where dressing well becomes completely effortless. We also unpack her famous three word style framework and discuss how uncovering childhood preferences can unlock a more playful, authentic approach to modern dressing. Beyond practical styling advice, Lou opens up about her personal journey, from growing up on a farm to navigating career pivots, life changes, and eventually combining intuitive counseling with personal styling. We also talk about the power of social media, brand collaborations, and emerging trends within fashion. Check out Lou here: www.louheller.com ___________________ Produced by Buddy Booth
