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Live Fit, Ignite ChangeEmpowering professionals to get fit and build an ideal life with proven steps to ignite change Author: Patrick O'Donnell, Inrive
Ready to get fit and build an ideal life? It's certainly possible! Yet, change does not happen at once. It does not happen alone. It takes a committed group to be the change we wish to see, so together, as a community, we rise above negative influences to make a positive impact at home and around the world!On the Live Fit Ignite Change podcast, Patrick ODonnell interviews amazing leaders who inspire the community to live a fit life, ignite the change we wish to see & thrive in all areas of life. Guests include top fitness, self-improvement & performance specialists including Mark Sisson, Joseph McClendon, Amanda Holmes, Gary Brecka, Don Wenner & more.If you are an on-the-go professional, parent or high-performer looking for quick, practical, how-to advice on mindset, sleep, nutrition, exercise, productivity & performance, this show is for you. Get in great shape in less time & truly live the life youve always imagined.You can learn more, get show notes, and join the community at https://LiveFitIgniteChange.com/ Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Business, Fitness, Health & Fitness, Management Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Why We Lack Energy + How to Reclaim it at Any Age | Ep 25
Episode 25
Tuesday, 26 August, 2025
Ever hear people say, “As I’ve gotten older, I don’t have the energy I used to have, I don’t perform as well as I did before” … and they chalk it up to the consequences of aging, but what if it isn’t aging at all, but instead, a silent epidemic that’s stealing our potential .. and one that’s becoming a crisis in our nation? In today’s episode, recorded live, we’ll uncover what’s really behind it - what that crisis is - and how you can reverse it and reignite your energy, strength, and focus at any age!Ready to optimize performance and healthspan?See https://ignite5.com for free resources, tips & training.Follow Patrick’s Socials:LinkedIn | Instagram | YouTubeGet access to the free blueprint:https://ignite5.com/training Hosted on Acast. See acast.com/privacy for more information.
