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Type 2 Diabetes Talk  

Type 2 Diabetes Talk

Author: Dr Jedha

Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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Language: en-us

Genres: Health & Fitness, Medicine, Nutrition

Contact email: Get it

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107: Karol Chooses Diet For Prediabetes Treatment
Episode 107
Tuesday, 9 December, 2025

When Karol was told she had prediabetes, she was shocked. With a strong family history of diabetes, she knew what was at stake, yet the advice she was given felt vague and unhelpful. Determined to avoid medications and blood tests, she turned to diet as her treatment, and the results speak for themselves.In this episode, Karol shares how she lowered her A1c from 5.8 to 5.3, improved her cholesterol, and even eliminated painful leg symptoms that her doctors could not explain. Along the way, she discovered that food changes not only restored her health but also inspired her husband and daughters to join in, creating lasting benefits for the whole family.You’ll hear how clarity, consistency, and the right nutrition plan made all the difference for Karol, and why diet is one of the most powerful tools we have for treating prediabetes. Her story is proof that small, consistent changes can deliver big results.For show notes and resources, please visit: https://Type2DiabetesTalk.comTo share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/messageExplore our proven programs and services, visit: https://Type2DiabetesTalk.com/programsSubscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe

 

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