The Stay Fit Mom Podcast

Author: Stay Fit Mom

The Stay Fit Mom podcast is your go-to resource for expert advice, practical tips, and real-life inspirational stories to help busy moms prioritize their nutrition, health and wellness. With over 10 YEARS in the health and fitness industry for Stay Fit Mom and their tribe is fierce! Join the co-founders, Krista (meal prep recipe creator extraordinaire) and Tracy (nutrition coaching & community leader) for empowering conversations actionable steps to live a healthy, thriving life. Lets tackle this life-long journey together!
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

Contact email: Get it

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The Courage to Create: Motherhood, Entrepreneurship & Postal Penny with Chelsea Cunningham
Episode 5
Thursday, 3 September, 2026

In this episode, Tracy sits down with fellow mom and entrepreneur Chelsea Cunningham to talk motherhood, business, discipline, and having the courage to bring an idea to life. Chelsea shares her journey from middle school teacher to entrepreneur, why she keeps coming back to 75 Hard, and how she creates space for big goals while raising a family. They also dive into Chelsea’s children’s book, The Adventures of Postal Penny, created to help bring back the lost art of letter writing and foster meaningful connection between generations. Chelsea shares the process of turning an idea into a published book, overcoming self-doubt, learning to delegate, and building something meaningful alongside her kids.