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The Happy Eating PodcastAuthor: Carolyn Williams PhD, RD & Brierley Horton, MS, RD
Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The Happy Eating Podcast was created after we couldnt find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating. Language: en Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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People Magazine’s Astrologer: What’s Coming in 2026 by Astrological Sign
Episode 367
Thursday, 5 February, 2026
For some of us, when life feels a little uncertain, leaning into astrology may help us regain a sense of purpose and control. And lately, I’ve needed that. So if you’re like me, and you too have been curious about what’s in store for 2026, then this episode is for you. We reached out to our favorite astrologer, Valerie Mesa, who is also the go-to astrologer for People Magazine. She walks us through each zodiac sign, starting with Aries and ending with Pisces, and shares what each sign can expect this year. Let’s dive in! Follow our guest Valerie Mesa: www.valeriemesa.com Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions












