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The Happy Eating PodcastAuthor: Carolyn Williams PhD, RD & Brierley Horton, MS, RD
Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The Happy Eating Podcast was created after we couldnt find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating. Language: en Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Banana Water: Worth It or Not?
Episode 387
Thursday, 7 May, 2026
Banana water has been touted as a natural source of hydration, an alternative to sports drinks, and packed with electrolytes. Well, as you can imagine, this new trendy product with its impressive claims and social media buzz really caught our attention. Are the claims legitimate or is this a gimmicky drink riding on the coattails of coconut water? In today’s episode we tell you whether we think banana water is worth it or not. And we do a live taste test. Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions
