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The Identity ArchitectAuthor: Greg Fearon - The Identity Architect
The Identity ArchitectYour biology can't outrun your identity.You're a corporate leader earning six figures. You execute complex strategies but can't follow a meal plan. That's not a discipline problem - it's an identity problem.I'm Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do.This podcast names the identity conflicts you're living and reveals what needs to shift - not tactics, not willpower, not another diet.Book a call https://www.gregfearon.co.uk/ Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Your Metabolism Isn't Broken. You Are Under-Slept and Over-Giving
Tuesday, 8 September, 2026
Send us Fan MailCalories in, calories out" still works in perimenopause and menopause , but if you've hit a wall, the maths isn't the problem. Greg breaks down what actually changes hormonally, why "my metabolism broke" is a verdict, not a fact, and why the real fix is almost never found in the food diary.Plus: how one client lost 100lbs, started running 5ks, and got her second half of life back.
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