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Grow Through This.Author: Demenna 'Dem' Milord, LMHC
Welcome to my weekly podcast where I'll be taking about topics that we [as real live people] deal with and how to growth through it all! You'll also have a chance to email and ask questions about what you need assistance growing through. This is our community and we're going to do this together! #GrowThroughThis #demthelmhc #GrowthGang Questions or podcast topics youd like to hear? dem@demthelmhc.com Find me on social media here! www.demthelmhc.com Twitter: @demthelmhc Instagram: @demthelmhc Facebook: https://www.facebook.com/demthelmhc Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S.2 E.2 How to Let Go of Grief & Remorse Part 2. #demthelmhc #GrowthGang
Episode 2
Monday, 27 February, 2023
So glad you are here in this safe space! Today, we’ll be talking about remorse - what it means, what the process is about, and how to let go of it through understanding and giving yourself grace. This topic is one that can bring up a lot of emotions and thoughts, so get into a comfortable space and let’s dig into this topic together. It takes bravery and courage to dig through a topic like this, and you can do it! Questions or podcast topics you’d like to hear? dem@demthelmhc.com Find me on social media here! www.demthelmhc.com Twitter: @demthelmhc Instagram: @demthelmhc Facebook: https://www.facebook.com/demthelmhc Therapy Resources: https://openpathcollective.org https://www.psychologytoday.com/us https://therapyforblackmen.org/ https://therapyforblackgirls.com
