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Is This Actually Healthy?Author: is.this.actually.healthy@gmail.com
Welcome to the practical side of making better choices for your health. With my punchy, to-the-point episodes, the goal of this show is to focus on concepts that will show you how to make small (and easy!) changes to your diet that can make a world of difference for your nutritional goals. By asking the right questions and knowing what it is YOU want, you can become your own nutritional expert while staying in your own comfort zone. Whether you are new to your journey or already a long way down the road, this show has something for everyone! New episodes weekly.Instagram: https://www.instagram.com/isthisactuallyhealthy/Show website: https://is-this-actually-healthy.onpodium.com/ Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Announcement - I'm taking a break!
Episode 37
Saturday, 30 July, 2022
Hi, listeners! You have reached the end of season 1 of this show, and it is time for me to take a break. I have invested a lot of time in this show the past eight months and am really happy to have got this far. I am taking some time to make some plans for future episodes so that season 2 will be just as good as this one. For now, I know it is actually healthy to prioritize myself and take some time to breathe, so I hope to see you all again when I get season 2 rolling. If you liked my content up till now, don't forget to rate the show and tell the world what you think! And follow me on Instagram @isthisactuallyhealthyCiao ciao! Hosted on Acast. See acast.com/privacy for more information.