Healthy YOU!

Author: Riverside Health System

Looking to improve your health and wellness? Or maybe youre supporting a loved one on their journey to better health? Whatever version of wellness youre seeking whether its improved physical or mental health Healthy YOU, a Riverside Health System podcast, is your educational resource. Tune in to Healthy YOU to learn more about topics such as infant and pediatric health, chronic conditions, mental health, addiction recovery, caring for a loved one and much more. . . . All information shared on this podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care providers with any questions you may have regarding your health. Never disregard professional medical advice or delay in seeking it because of something you have heard or read.
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Medicine, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Trailer:

Get all podcast data

Listen Now...

Healing-Centered Care: How Trauma-Informed Approaches Protect Patients, Providers, and Communities
Episode 78
Monday, 21 September, 2026

The effects of trauma can linger long after a traumatic event, impacting a person's physical, emotional, and mental well-being. So how can healthcare providers, communities, and support systems help survivors move from trauma toward healing? In this episode of the Healthy YOU podcast, host Frankye Myers sits down with Neisha Himes, Trauma Liaison Coordinator for Riverside's Hand in Hand Hospital-Based Violence Intervention Program, to explore the transformative power of trauma-informed care. Together, they discuss how compassionate, personalized support and community resources can help survivors of intentional violence heal, reduce the risk of re-traumatization, and build a path toward lasting recovery. Tune in for an insightful conversation about resilience, understanding, and the importance of meeting people where they are on their healing journey.