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The Happy Weight PodcastAuthor: Aoife Deane Dietitian Hypnotherapist
Hi Im Aoife. Registered Dietitian, MSc Nutritional Medicine, Clinical Hypnotherapist. I started dieting at 11, believing in good foods, bad foods, guilt and starting again on Monday. It caused me to develop binge eating disorder and become three stone overweight. I always wanted to be like my slim friends who didnt diet & had a great relationship with all foods. Now I am. Having overcome my own issues and helping others as a dietitian for 16years Ive so much tips and guidance I want to give you. Id love to make your journey easier, happier and more successful Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep 61. Food As A Drug
Monday, 2 June, 2025
The more we overeat the less enjoyable food is as our pleasure centres & taste buds desensitise to deter us from eating. This means more “Meh” tasting foods & underwhelming food experiences. The benefit of sorting out your eating isn’t just weight loss. It’s also so you can finally get the joy, comfort & pleasure that others get, that we’ve never experienced because of dieting & overeating. ♥️
