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Pilates ExchangeAuthor: Hannah Teutscher
Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited in our ability to change ourselves and our communities for the better. As movement teachers and coaches, we have the power to help people experience this for themselves. Exchanging ideas and changing peoples lives, one session at a time. This is the pilates exchange. Language: en-us Genres: Arts, Fitness, Health & Fitness, Performing Arts Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Hip Replacements & Movement Careers: What I Wish I Knew Before Surgery
Episode 66
Monday, 21 July, 2025
This episode is for anyone navigating the world of hip replacements—whether you’re a movement teacher facing surgery, a curious student, or a trainer working with post-op clients.I share my own journey from hip arthroscopy to anterior hip replacement, and we’ll cover:How to know when it’s time to consider surgeryPre-surgery physical and mental prepThe real recovery timeline and what surprised meUnderstanding the differences between anterior, posterior, lateral, and SuperPATH surgical approachesFinding a surgeon who understands your professionAdapting your practice and teaching afterwardGrowth mindset and what resilience really looks like in healing📌 Why This Matters:As movement professionals, we rely on our bodies—not just to work, but to teach through example. But when that body needs help, knowledge is power. This episode empowers you with perspective, practical tools, and maybe even a little courage.📎 Mentioned in This Episode:What I wish I knew before the surgeryPre-hab and Rehab tipsQuestions to ask your surgeonHow to support clients after hip replacement📣 Call to Action:If this episode resonated, share it with a friend or student who might need to hear it. And if you’re going through this journey yourself—send me a message. You’re not alone.
