The Total Waterpolo Podcast

Author: Total Waterpolo and James Spencer-Boyce

Welcome to the official Total Waterpolo Podcast with our host James Spencer-Boyce. Every week we have the biggest names in world water polo on the show to discuss anything and everything water polo.
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Language: en

Genres: Sports, Swimming

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#042 - Strength and Conditioning with Marin Lazic
Episode 5
Tuesday, 11 June, 2024

Join James Spencer-Boyce in this week's special episode focused on Strength and Conditioning. James is accompanied by Marin Lazic, the gym coach for the Australian Men's National Team and the creator of the Water Polo Fit Podcast. Marin delves into the essentials of strength work, recovery, high performance, and mobility within the sport we all love. His unparalleled expertise in strength and conditioning offers invaluable insights. Tune in as Marin answers frequently asked questions and shares his knowledge on all things S&C. Don't miss out on this informative and engaging episode!