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ArmorUP for LIFE: Be your own HEROAuthor: Loriana Hernandez
Emmy award winning journalist, leukemia and breast cancer survivor, author, speaker and advocate talks about the power of PREhab. The 3Ps to meeting the medicine halfway. Prepare. Present. Prevail. Loriana will talked to medical experts on the 5 pillars of ArmorUP-diet, exercise, lifestyle, spiritual and financial fitness. And we will have real talk about fighting cancer... the untold stories. Language: en Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Be your own HERO - Listening to the warning signs
Episode 1
Monday, 13 July, 2020
My dear friend and former co-anchor Dave Froelich joins me today to discuss listening to the warning signs. He remembers the day we co-anchored a 5 1/2 hour morning news for Good Day while in excruciating pain. I ignored every single warning sign. Weeks later I was diagnosed with AML Leukemia. Today we talk about going beyond the mask, listening to what our body is telling us.
