United Training and Wellness

Author: Jordan McWhirter

Jordan McWhirter,a career Kinesiologist, hosts an honest look at the health and fitness industry. Through personal and professional experiences, he helps people find realistic strategies to improve themselves and their wellness.
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

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Physical and Mental Wellness - Ep 055
Episode 55
Wednesday, 24 February, 2021

Jordan takes two listener questions in this episode. "Can you speak on the correlation between physical and mental wellness?" "Where can you find motivation when you're feeling very unmotivated?" Instagram: @realfitnessforrealpeople realfitnessforrealpeople@gmail.com