Melbourne Business School Welcome to the Melbourne Business School podcast Author: University of Melbourne Welcome to the Melbourne Business School podcast with Yasmin Rupesinghe, where we answer the biggest questions in business today and explore the latest research into leadership, power, strategy, diversity, marketing and more. Be a guest on this podcast Language: en Genres: Business Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Using mindfulness to fight burnout while working from home
Monday, 13 September, 2021

Working remotely during COVID-19 has led to record levels of stress and burnout, but embracing the principles of mindfulness could help. In the latest episode of the Melbourne Business School Podcast, Professorial Fellow Amanda Sinclair explains why stress levels increase when people are working from home, and offers practical advice for professionals and managers on how to embrace the principles of mindfulness.

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