 |
Fit GirlsKeris Marsden is a nutritional therapist and pers Author: Keris Marsden and Sarah Doyle
Keris Marsden is a nutritional therapist and personal trainer with Fitter Food. Sarah Doyle is a life coach and motivational speaker with the The Better Life Project and together they make up Fit Girls Talk - a weekly podcast dedicated to helping you live and love a healthy and fit life. Each week, Keris and Sarah dish on current topics in health, nutrition, fitness and happiness as well as provide insights in response to listener questions. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Understanding Female Hormones
Monday, 18 April, 2016
This week Sarah interviews Keris about female hormone health and the common signs of hormonal imbalances. They discuss the benefits of tracking the menstrual cycle naturally and how it empowers women to understand the hormonal changes that take place each month
