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In A BiteAuthor: Charlotte Mei
A space where nutrition myths and misconceptions get debunked, and science is easy to understand. My name is Charlotte Mei, and I'm a Nutritionist and Presenter whose goal is to help make nutrition more accessible and understandable so you can be equipped with the tools to make better decisions around food and health. Connect with me on www.thecharlottemei.com or via Instagram, TikTok and Facebook @thecharlottemei Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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S02E09: Fatty Liver Disease - How Can Your Diet Help?
Episode 9
Wednesday, 13 March, 2024
Did you know that about 1 in 4 people have fatty liver disease globally, making it the leading cause of chronic liver disease worldwide? Within Singapore alone, 40% of adults have been reportedly diagnosed.In this episode Andy De Santis, dietitian and published author, tackles our questions and concerns on this silent epidemic, and provides us with the right dietary tools to prevent and manage fatty liver disease.Learn why you should get an early diagnosis for immediate prevention, how alcohol isn’t the sole cause for a fatty liver, which “high ROI” supplements to take, and how gut health is linked with the condition – who would’ve thought!Discover the key dietary strategies and lifestyle habits to invest in to improve liver health.Remember: our liver is an incredible organ. It can repair and even regenerate itself after damage, with a well-managed treatment plan!Be friends with Andy De Santis:InstagramTikTokWebsiteCheck out the first 2 chapters of Andy’s book on Fatty Liver FOR FREE - https://www.fatty-liver-masterclass.com/opt-inBe friends with Charlotte Mei:InstagramTikTokYouTubeLinkedInFor the complete show notes and transcript, visit thecharlottemei.com/podcastEnjoy this podcast? Don’t forget to rate the show!
