Victory With Vatche

Author: Vatche Shakarian

Welcome To The Victory With Vatche Podcast! This podcast was started because I want to make sure that every single person out there never feels alone on their weight loss journey. Losing weight is difficult. You don't have to go in alone! In this podcast, there will be many topics and questions covered that will help guide you. Let Vatche (the dude writing this) lead you to Victory with his experiences and knowledge on losing weight in a sustainable approach.
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

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#69 - Clearing Your Plate, Unlearning Poor Habits, Lifestyle Changes
Tuesday, 22 August, 2023

In this episode of the Victory with Vatche podcast, I talk about clearing your plate, unlearning poor habits, and lifestyle changes. It's not easy unlearning poor habits we learned as kids/teenagers/young adults. but we're adults now and we need to focus on replacing them with healthier ones. Need more help on your journey? Online coaching is available! - girskyfitness.com/conquer90