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The Resonate Podcast with AideenAuthor: Aideen Ni Riada
Your voice mattersand its never too late to express it.If youve ever felt like your voice has been silenced or your truth tucked away, this podcast is here to help you reclaim it. Whether you're navigating a life transition, growing a purpose-led business, or simply yearning to feel more confident being seen and heardyoure in the right place.On The Resonate Podcast with Aideen, youll hear powerful conversations with singers, authors, coaches, creatives, entrepreneurs, and spiritual guides who share a passion for authentic self-expression. Through their insights and experiences, you'll be inspired to reconnect with your voice, unlock your creative potential, and lead a more fulfilling life - on your own terms.Expect a blend of real stories, practical techniques, and soulful wisdom to help you: * Overcome fear and self-doubt* Embrace your authentic self* Take inspired action* Speak with clarity and confidence* Live and lead with purpose About Your Host Aideen Ni Riada is an Intuitive Voice Coach, Singer, Author, Speaker, and Podcast Host who helps people move from nervous to natural and find confidence in their authentic voice. She blends psychology, spirituality, and voice training to create a safe, supportive space where self-expression stops feeling like performance and starts feeling like truth.Through her own journey from self-doubt to self-expression as a singer and coach, Aideen now guides others to dissolve communication blocks, amplify their presence, and share their voice with clarity, confidence, and heart. Get a Free Gift! Leave a review of the podcast and receive Aideens Discover Your True Value eBook (full-colour PDF) plus a 21-Day Self-Love Journal. Just email a screenshot of your review to: info@confidenceinsinging.com Language: en-us Genres: Arts, Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Reclaiming Self-Worth Without Approval with Julie Vander Meulen - Part 3
Episode 91
Monday, 13 April, 2026
What happens when your self-worth depends on other people’s moods, praise, or approval? In this episode, Aideen sits down again with empowerment coach Julie Vander Muelen to explore conditional self-worth, people pleasing, and the quiet habit of handing our power to external validation. Together, they unpack why a life that looks successful on the outside can still feel misaligned and how self-love, truth, and curiosity create a more stable foundation for confidence.Julie shares practical tools for rebuilding inner security, including learning to receive compliments and noticing negative thought patterns, to gently retrain the mind toward supportive beliefs. This conversation offers a compassionate path toward steadier self-worth, healthier boundaries, and the courage to keep expressing yourself even when no one is clapping yet.Key Takeaways• conditional self-worth often develops through people pleasing and seeking external validation • learning to receive compliments helps rebuild self-belief and inner stability • the “pebbles” approach creates small moments of self-worth that build over time • self-love creates healthier boundaries and emotional wellbeing • expressing your creativity becomes easier when self-worth comes from withinConnect with JulieInstagram: @juvdmeulLinkedIn: @julie-vander-meulen-the-empowerment-coach Website: www.ownyourlife.academyNewletter: Free Own Your Life Newsletter Quiz: Good Girl Syndrome QuizArticles: My articles on Good Girl Syndrome Booking Page: Work with JulieIf this resonates, subscribe, share the conversation with a friend who needs steadier self-worth, and leave a review so more people can find the show. What’s one “why” question you want to start living from?Support the showThanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/
