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Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time RoutinesAuthor: Theresa Emanuel Biblical Self-care Strategist Author of Cultivate Calm
* TOP 2.5% Globally Ranked Podcast * Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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154 // Three Simple Physical Self-Care Shifts to Help You Feel More Joy This Advent
Episode 154
Thursday, 11 December, 2025
The first people to experience the joy of Christmas weren’t resting, cozy, or curled up by a fire. They were shepherds, tired, overlooked, and just trying to get through the night shift. And yet, that’s where Advent joy broke through.This episode shows you how to experience real, lasting joy in the middle of your busy life with three simple physical self-care shifts rooted in biblical truth. You’ll learn practical ways to ease holiday stress and welcome joy into your body, your rhythms, and your everyday moments.Listen now to simplify self-care, making it accessible and actionable, especially during this busy time of year.Recipes Mentioned in the EpisodeShepard’s Joy Diffuser Blend3 drops Siberian Fir2 drops Wild Orange1 drop Frankincense Scriptures ReferencedLuke 2:8-20Want to savor more goodness in your busy life? You’re in the right place!Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Join the community!Step into a calmer holiday rhythm: The Calm Christmas Workshop gives you space to pause, reflect, and shape the kind of Christmas you actually want to experience; Christ-centered, joy-filled, and free of overwhelm. Enter the workshop today!Deepen your relationship with Christ before Christmas day: Get The Gift of Christ Advent Calendar Devotional and study the Gospel of Luke.Walk through the holiday season getting to know Christ the Man and wake up Christmas morning feeling peaceful and prepared. Get the devotional here!Let’s Connect:Email: hello@p31virtues.comNote: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!
