My Ancestors Table

Author: My Ancestors Table

After years of researching my family tree, I have noticed a glaring difference between my ancestors and family members today... My ancestors LIVED LONGER!!! In this podcast, I will be interviewing people about what they recall about what and how their ancestors ate and lived to see if eating like our ancestors can make a difference in our overall health. I will also be talking about research and books that I have found to help explain the direct correlation between the foods we eat and our health. Join me on my journey to health as we Eat at Our Ancestors table
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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