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The Fit Over 40 Podcast by TRINITYThe #1 Podcast For Women Wanting To Beat Over 40 Weight Gain For Good Author: TRINITY Transformation
The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk. Language: en-gb Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 406 – How To Lose 30lbs After 40 (Secrets From 7,000 Transformations)
Thursday, 11 December, 2025
Discover the secrets behind 7,000+ transformations of women over 40 who lost 30lbs without extreme diets, cardio, or weight-loss injections. In this episode, we break down what actually works for women in their 40s, 50s and 60s to drop 2-3 stone and keep it off. Fit Over 40 Programme: www.fit40info.com
