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The Fit Over 40 Podcast by TRINITYThe #1 Podcast For Women Wanting To Beat Over 40 Weight Gain For Good Author: TRINITY Transformation
The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk. Language: en-gb Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 385 – 6 Steps to Feel Amazing In Your Clothes This Summer (For Women Over 40)
Thursday, 17 July, 2025
Struggling to find clothes that fit, feeling uncomfortable in your own body and watching the weight creep up no matter what you try? In this episode, we reveal the 6 steps you need to do to feel amazing in all your clothes before the summer is over. Fit Over 40 Programme: www.fit40info.com
