Aid Station

Author: Kevin Munt

Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain on the trail interviews with runners and in race commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
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Language: en-gb

Genres: Running, Sports, Wilderness

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Ep 51 - Winter Spine Race 2026 Kit Check Special
Episode 51
Saturday, 20 December, 2025

Send us a textIt is three weeks out from the Winter Spine race kit check and Kev runs through all the mandatory kit requirements and the clothing and equipment he is taking with him. If you are running one of the 2026 races this might be a useful check to run through before you pack. If not it might be a good insight into what you will need if you are thinking of entering a Spine race in the future. Failing that it might be that you just can’t geek out enough on everything Spiney! https://www.thespinerace.com/Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359