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The Best Life Code  

The Best Life Code

Author: TopHealth Media

This show is your ultimate guide to unlocking the pillars of health, wellness, and longevity. Hosted by Dr. Rudolph Eberwein a.k.a. Dr. Rudy, this show decodes the science and spirituality behind living your best life, empowering you to master your body, mind, and spirit through practical insights and transformational tools.
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Language: en-us

Genres: Fitness, Health & Fitness, Medicine

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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From Homo Sapiens to Homoplasticus: Raising Awareness and Reducing Plastic for a Healthier Future
Episode 22
Friday, 19 December, 2025

Welcome back to The Best Life Code! In this special episode, host and Doctor Rudy to discuss a movement that is both deeply personal and globally urgent: the impact of plastics especially microplastics and nanoplastics on our health and environment. Drawing from decades of clinical experience, Doctor Rudy introduces the concept of “Homoplasticus,” an evolution of our species shaped not by natural selection, but by our exposure to pervasive plastics.In this conversation, the duo explores how plastics have quietly infiltrated every aspect of our lives and our bodies raising awareness about their role as endocrine disruptors, their presence in our food, water, and even the air we breathe, and their connection to a troubling rise in chronic diseases. Doctor Rudy and Vivek talk about practical ways to reduce exposure, the power of community action, and the importance of innovation and policy change.From art-inspired awareness campaigns to real-life solutions and small daily changes, this episode is all about empowerment over fear. Whether you’re a parent, teacher, executive, or everyday consumer, you’ll come away with actionable steps and hope that together, we can create meaningful change for ourselves and future generations. Tune in to discover how you can be part of the solution on The Best Life Code!00:00 "Plastics' Impact on Human Health"04:24 "Plastics Linked to Major Diseases"08:04 "Plastic: The Invisible Threat"09:50 "Plastic Contamination: A Global Issue"15:31 "Raising Awareness on Plastic Pollution"18:30 "Turning Plastic into Fuel"20:08 "Join the Movement for Change"24:06 Fast Fashion's Environmental Toll29:25 "From Despair to Optimism"30:10 "Empowering Action Against Plastic"34:09 Endocrine Disruptors and Health Impact36:45 "Sowing Seeds for the Future"41:47 "Building Momentum and Awareness"The Best Life Code Website - https://thebestlifecode.com/Dr. Rudy's Website - https://drrudybestlife.com/ Dr. Rudy's Clinic's Website - https://drweightlossmiami.com/TopHealth Media - https://tophealth.care/ “Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

 

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