Ask a Health Coach

Author: Ashlen Weddington

Have you ever thought about how vegans get protein? Wondered what a superfood is? Or what the benefits of reishi are? What natural beauty products you should use? Ask a health coach! Email me at AskaHealthCoachPodcast@gmail.com to ask your questions! I, Ashlen, am a certified health coach through the University of California, San Diego, and a Hatha, Vinyasa, and restorative yoga teacher. There is a lot of misinformation out there in the world of health, wellness, and nutrition, and I am here to help you navigate through it!
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Language: en

Genres: Arts, Food

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Episode 2: Questions About Herbalism with Gianna Tesoro
Thursday, 15 October, 2020

Send your health and wellness questions to askahealthcoachpodcast@gmail.com! Questions answers in the episode: Are there clinical studies and research to back up herbalism? What are the best herbs for gut health? What are herbs you can use for mood support? How will you (Gianna) use your platform to spread knowledge about herbs? Databases mentioned in the show: Natural Medicinal Herbs International Journal of Herbal Medicine Show Sponsor: Mizuba Tea Co. Purveyors of pure Japanese green tea! https://mizubatea.com/ Product Review: Chagaglo from Cocokind Chagaglo is my new favorite natural beauty product! Check it out here: Chagaglo by Cocokind