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Suburban WarriorAuthor: Crissy Pyfer
Midlife is not a time to slow downits a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life. Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for womens empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's health. By sharing her own experiences and knowledge, Crissy aims to support, educate and inspire women to embrace their power and thrive in midlife. Each episode explores the unique health and wellness challenges women face in midlife, from hormonal shifts and stress management to fitness, mental health, self-care, nutrition, and the many changes women face during what may be one of the most confusing and overwhelming times of her life, perimenopause and menopause. With expert advice, real-life stories, and actionable tips, Suburban Warrior empowers you to build strength, resilience, and balance, while redefining what it means to live your best life. The podcast emphasizes holistic approaches to health, offering actionable tips, expert interviews, and relatable experiences. Your journey to health, happiness, and midlife mastery starts herebecause warriors like you dont just survive, they thrive. Join the community of empowered women who are redefining midlife wellness with grit and grace, one healthy step at a time! Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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172 | IVF, Hormones & The Emotional Toll We Don’t Prepare For | Dr. Nahal Delpassand
Episode 172
Tuesday, 21 April, 2026
What if you could avoid being blindsided by your fertility later in life?Today’s conversation is one every woman needs to hear. I’m joined by Dr. Nahal Delpassand, a psychologist with both clinical expertise and lived experience with infertility and IVF.We dive into what AMH actually means, why so many women feel blindsided by infertility, and how hormones affect everything from your mood to your identity.We also discuss the tests you should ask for, the truth about hormonal shifts, and the emotional weight so many women carry in silence.This episode will help you better understand your body and your options, and how to advocate for your health, no matter what stage of life you’re in.Connect with Dr. Delpassand:Website: https://www.drnahaldelpassand.com/ Instagram: https://www.instagram.com/drnahal_delpassand/ Psychology Today: https://www.psychologytoday.com/us/therapists/nahal-delpassand-austin-tx/96229 💪 Be sure to visit SuburbanWarriorPodcast.com to download the free "From ‘Pause to Power Roadmap" and sign up for our weekly newsletter for podcast highlights delivered straight to your inbox!As always, I would love to hear your thoughts! If you enjoyed the episode, please leave a review on Apple Podcasts or share it with your friends. Your support helps us reach more women who need to hear these important conversations.Thank you for being a part of our community. Together, we are redefining midlife wellness with grit and grace!🔗 Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorPodcast edited and produced by Chris Assist Media
