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Do you mind?Author: Nisha Ramjuttun
Im Nisha, and my goal is to inspire you to embrace who you are, celebrate your roots, and feel confident speaking up about the issues that matter. This podcast opens up honest conversations about mental health in the South Asian community exploring the cultural pressures that affect us and the ways we can grow, heal, and support one another. Together, well break stigma, share stories, and build a space where everyone feels seen, heard, and empowered. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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the year I went quiet - nisha's reflection
Thursday, 13 August, 2026
My birthday just passed and I wanted to use this space to reflect on my last year.Talking about feeling lost, not feeling good enough for social media presence, and somehow still going and findings ways to remind myself of the good.









