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Spot On!Author: Dr. Joan Salge Blake
Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you with advice that is, well, Spot On! Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Heart Health Doesn’t Start at 40, It Starts in Your Teens. No… I am NOT Kidding
Episode 6
Wednesday, 8 April, 2026
In this episode, we sit down with Dr. Lloyd-Jones, Director of the Framingham Heart Study, to discuss why preventing heart disease starts earlier than most people think. We explore the power of early screening for key blood biomarkers and how decades of research show that small risk factors in young adulthood can shape long-term cardiovascular health. Dr. Lloyd-Jones explains how proactive lifestyle changes and early detection can dramatically reduce lifetime risk. Tune in to learn why, when it comes to heart health, sooner truly is better than later.
