Women's Fitness Academy Podcast

Author: Sig Fisher & Lauren Calvin

Women's health, female hormones, body image and all things fitness. Sigi Fisher and Lauren Calvin speak with inspiring women in the health and fitness industry.
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Language: en-au

Genres: Courses, Education, Health & Fitness, Nutrition

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Resilience & strength in life & the gym with Darcy Jones
Episode 3
Wednesday, 11 September, 2024

Alex McNeill chats to our girl Darcy Jones about all things mum life, running a business, working and keeping on top of her own physical and mental well-being. Founder of Coaching Queens, Darcy is passionate about helping women love themselves and enjoy exercise. As a new mum herself, she is a huge advocate for strength training and adopting a balanced relationship with food before, during & after pregnancy. Host: Alex McNeillhttps://www.instagram.com/alex_girlswholift/Guest: Darcy Jones https://www.instagram.com/coachingqueens_/https://coachingqueens.com.au/