 |
Me, Myself & Mum lifeAuthor: Holly Ryan
Welcome to my podcast Me Myself and Mum life, where along with my guests, I talk honestly about ALL aspects of life as a busy working Mum right from finding out your pregnant, giving birth to returning to work after Maternity leave, everything in between! I have found sometimes just knowing other people face the same challenges helps you feel more normal I dont leave any stone unturned during this podcast, the good the bad and everything in between, so I am sure you will find these conversations relatable Thanks for joining me and enjoy listening! Follow us on insta: @hollyandthea Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
If you wee when you sneeze, you need to listen to this Episode!
Thursday, 8 August, 2024
In this episode I am joined by Sarah a Specialist Women's Health Physio, we talk about all things Pelvic Floor Dysfunction with a focus on Pelvic Organ Prolapse As women we often put up with small things like weeing a little when we laugh, but these can be signs of a bigger issue with our Pelvic Floor health that if ignored will only get worse over time Sarah offers an amazing insight into our Pelvic floors, what happens after childbirth and beyond, and how we can manage Pelvic Floor dysfunction You can find Sarah on instagram @thea_pelvichealth We hope you enjoy this episode!
