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The Kick Sugar Coach PodcastAuthor: Florence Christophers
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugars seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery. Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Sherianna Boyle: Working with Emotions to Successfully Let Go of Sugar
Episode 95
Sunday, 4 May, 2025
Have you ever reached for sugar—not out of hunger—but to silence something stirring inside you?You’re not alone. In this powerful episode of the Kick Sugar Coach Podcast, I sit down with Sherianna Boyle—author of Emotional Detox and Just Ask Spirit—to explore how unprocessed emotions often drive our cravings, and how learning to feel our feelings can be the key to lasting food freedom.Sherianna is a seasoned educator, bestselling author of 11 books, and a leading voice in emotional processing and spiritual connection. Her work teaches that emotions and spirit are not separate, and that by working with our emotional energy, we don’t just heal—we transform.🎧 In this episode, we explore:Why we often eat to cope with emotions that aren’t even oursThe difference between true emotion and reactive copingHow emotions are a gateway to spirit, intuition, and clarityWhat emotional detox really means—and why it’s essential for recoveryHow to move energy in seconds, not years, without stuffing it down with foodThis episode is an invitation to pause, feel, and reconnect with the wisdom within you. Because true freedom from sugar doesn’t come from fighting cravings—it comes from learning to listen to what your emotions are really trying to say.Tune in and take the first step toward a more peaceful, present, and powerful you.Enjoyed this episode? We'd love to hear your thoughts—share your feedback with us here!Florence's courses & coaching programs can be found at:www.FlorenceChristophers.comConnect with Florence on:FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE
