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The Wild DispatchAuthor: Robin Warman
From world-record-breaking expeditions to traditional hide-tanning techniques: The Wild Dispatch explores the many different ways we connect with nature. Full of honest conversationsand occasional audio adventuresThis part-Brit part-South-African in America chats with guests about fishing, foraging, tracking, homesteading, ancient hunting, ultralight camping, and everything in between. Its a podcast for nature lovers An all-out owl-hooting celebration of the skills and traditions that got us here today. Language: en-us Genres: Education, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Tools for Wild Minds ↣ Mindful Basics: The Body Scan
Thursday, 2 April, 2026
EXERCISE BEGINS AT 7 MINSIn this episode Robin shares his own experiences using the body scan technique, then goes through the technique in a demo.
