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Fix Your FoodieAuthor: Kaity Donovan
Kaity was Obese and struggled with major Health issues most of her young adult life. After losing 100lbs in one year she decided to share her story and help others Fix their Food and change their lifestyle. She loves to share Healthy Junk Food Recipes and inspire others on Instagram with Health Hacks. Listen to Fix Your Food[ie] to clean up your Health, lose weight and feel good with all of Kaitys habits, tips and tricks! Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Beginners Guide
Episode 10
Tuesday, 21 March, 2023
In this Episode, Kaity speaks on 7 Lessons she learned and applied within the year she lost 100lbs. She goes over her own experiences, how she started, what she learned in that year and how it helped her along her health journey to help you in your beginning!