EMBRACE THE MADNESS

shifting perspectives, rewriting the narrative, living our wildest dreams

Author: Madeleine Holdford

Life can be full of madness that can be difficult to navigate. Hosted by performing artist and podcast host, Madeleine, the podcast explores how conscious living can create lives that are easier, richer, and overall way cooler. Get ready to talk about all things psychology, mindset, science, spirituality, self-care, and so much more! This podcast is for anyone wanting to feel empowered, inspired, and ready to create magic in their life. Watch the podcast LIVE on Youtube at https://www.youtube.com/@embracethemadness/videos Follow on Instagram at @embracethemadness_ Follow on TikTok at @madeleineholdford
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Language: en-us

Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality

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Letting Go of People Pleasing + Choosing Your Feelings First
Episode 89
Monday, 8 April, 2024

Ah, people pleasing. Something learned in childhood that may still present itself in our adult lives. This episode is all about my experience with people pleasing and how I imagine it started in my own life. I share about how this all starts with the relationship we have with our caregivers and how it's really just us securing our safety. But when we are adults, we usually don't need our caregivers to meet our needs anymore, so why are we still prioritizing the feelings of others instead of our own? Oh, because we have created these neural pathways that have wired us to automatically do so. But don't fear, because as we are learning, our brains are PLASTIC which means they can change with a little bit of intention and love. I also share a little bit about how people pleasing looks different for different identities. Intersectionality presents different scenarios in this case, but the more we can understand how this all shows up in society, the more we can work towards prioritizing ourselves and showing up authentically. Subscribe to EMBRACE THE MADNESS Podcast ✨YouTube Channel Follow on Instagram! https://www.instagram.com/embracethemadness_ Follow on TikTok! https://www.tiktok.com/@madeleineholdford Support EMBRACE THE MADNESS by contributing to their tip jar: https://tips.pinecast.com/jar/embrace-the-madness Find out more at https://embrace-the-madness.pinecast.coRead transcript