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Built to Last: Body, Mind and Spiritual hacks for 40+ women!Author: Karen McCoy
Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60! We are re-defining ageing and it looks and feels AMAZING! Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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LADIES...Three things that are standing in the way of YOUR body Transformation!
Friday, 14 August, 2026
A recent coachiing call that I really wanted to share with you all...Women are trying soooo hard to get the body that they want, but they're often blocking themselves in their goal.Here, I coach my women in my 20-Day Body Reboot for $20 Timeline and offer up some teachings that I hope will se them on the path to their body success!Much is based on the teachings in my 20 Day Reboot, and I've added in some extra 'flavouring' as well.And several women share their own experiences with us, which always supports us in seeing our own blind spots. Thanks Letisha!Here's more on the 20 Day Reboot that is open right now. It starts when YOU start!www.karenmccoycoaching.com/20-day-reboot/
