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Torpedo Swimtalk PodcastAuthor: Danielle Spurling
Join the Torpedo Swimtalk Podcast as we dive into the inspiring stories of adult Masters Swimmers from all corners of the world. From pool to open water champions, some of our guests are Olympic athletes who continue to defy expectations well into their late 20s and beyond. Others have rekindled their passion for swimming and are achieving new heights of success. What drives these superstars to keep swimming? How do they maintain their performance at such high levels? Our conversations explore these questions and many more, providing a glimpse into the mindset and training of these exceptional athletes. So grab a cup of your favourite drink and join us for a weekly dose of Masters Swimming inspiration.Looking for a quick dip into the world of Masters Swimming? Join us for TST Quick Splash, a bite-sized podcast that keeps you up-to-date with the latest developments and trends in the sport. Whether it's highlights from global masters swim meets or insights into open water swims, your host or special guests will deliver a concise and informative report. You'll also get valuable training tips, dry-land ideas, and product reviews to help you improve your performance in and out of the water. Language: en-us Genres: News, Sports, Sports News, Swimming Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Torpedo Swimtalk Podcast with World Champion Masters Swimmer Chantal Naassana
Episode 169
Tuesday, 16 December, 2025
Send us a textNot all champions are built in perfect conditions — and Chantal Naassana is a powerful case in point.A three-time Masters World Champion and national champion for both Egypt and the United States, Chantal shares how she returned to elite racing after moving from Cairo to the US, navigating Minnesota winters, a full-time career and a training life largely built on her own terms. Guided by online coaches and anchored by consistency, she’s crafted a high-performance approach that proves squads and daily deck side feedback aren’t the only path to world-class results.In this episode of Torpedo Swimtalk Podcast Chantal breaks down the nuts and bolts of training solo: how to use the pace clock as your training partner, set precise intensity targets and keep sessions efficient without sacrificing quality. We talk strength and speed — phasing from force to power before major meets and using tools like sponge drag, parachutes, fins, and broken swims to convert strength into race-day speed.The conversation also goes deeper. Chantal opens up about racing her first Masters World Championships in Japan just one week after losing her father — and how swimming became both an anchor and an outlet in that moment. We explore mindset, visualisation (especially for the 200) and why recovery, sleep, and nutrition aren’t extras — they are the training.With eyes on more long-course racing and Budapest 2027, and a growing passion for coaching Masters swimmers, Chantal’s message is clear: you don’t need perfect circumstances — you need intention, patience, and belief.This is an episode for swimmers building something meaningful alongside real life — and doing it well.🎧 Press play, steal the ideas, and swim your own way forward.Connect with ChantalInstagramSupport the showYou can connect with Torpedo Swimtalk:WebsiteFacebookInstagramYouTubeSign up for our Newsletter Support the show Leave us a reviewTorpedo Swimtalk is sponsored by AMANZI SWIMWEAR#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet
