Wake TF Up

AnnMarie Colburn; Fitness professional and nation

Author: Wake TF Up

AnnMarie Colburn; Fitness professional and nationally ranked NPC bikini competitor, and Justin Janoska; clinical nutritionist, and womens health expert, have united together to bring forward unspoken issues within the fitness industry and modern medicine, and how it impacts female health. Wake tf up is centered around exposing uncomfortable hard truths about whats holding them back and what it takes to become an empowered woman. Instagram: @amc_faithandfit and @nutrition_max Email: annmariecolburn@gmail.com and Justin@nutritionmax.fit
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Language: en

Genres: Health & Fitness

Contact email: Get it

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The Plastic Life: Episode 20
Wednesday, 12 September, 2018

We all live a plastic life, but some more than others. In this episode, we discuss the pervasiveness of hormonal dysfunction that stem from plastic use and how it relates to PMS, autoimmune disease, weight gain, and estrogen dominance.