 |
The Head First PodcastAuthor: Joe O Brien
A Psychology, Behaviour Change, and Mental Health podcast, hosted by Joe OBrien featuring guests who are psychology and health experts within their field. Language: en Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Why do people make ’excuses’?
Episode 12
Saturday, 19 March, 2022
In this podcast, I explore the reasons why people might make excuses or come up with reasons not to engage in health behaviours. Of course, people's reasons are valid, however we sometimes try and poke holes in the reasons. I wanted to dive into some of the deeper reasons why someone may, consciously or subconsciously, come up with a reason not to engage in a health behaviour. IG: @headfirst0 Website: www.headfirst.ie Podcast: The Head First Podcast
