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Optimise Your Body with Martin SilvaHosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Author: Optimise Your Body with Martin Silva
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podcast is for you. Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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She Beat Food Noise and Changed Her Life
Episode 246
Monday, 20 April, 2026
Jo shares how she overcame food noise, emotional eating, and years of frustration to transform her body, mindset, and health. A powerful conversation on sustainable fat loss, freedom with food, and what actually works long term.Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Apply For 1:1 Coaching: 👇🏼https://form.typeform.com/to/LpyFFT85Martin' Instagram (DM me "HEALTH" for coaching): 👇🏼https://www.instagram.com/martinsilvafitness/Connect with Jo on Instagram: 👇🏼https://www.instagram.com/jojok71
