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Optimise Your Body with Martin Silva  

Optimise Your Body with Martin Silva

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.

Author: Optimise Your Body with Martin Silva

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podcast is for you.
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

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5 Habits That Keep Me Lean Without Dieting
Episode 229
Tuesday, 10 February, 2026

🚀 APPLY FOR COACHING: https://form.typeform.com/to/LpyFFT85📸 DM ME ON INSTAGRAM: @Martinsilvafitness👉🏻 VISIT THE OYB WEBSITE: https://www.optimiseyourbody.com/

 

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