The Nutrition Plug

Author: Dylan K Johnson

Providing listeners a gateway to food literacy, and an open discussion the cultural influence of Nutrition in relation to Health and Wellness.
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Language: en

Genres: Health & Fitness, Nutrition

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What The F*ck is Insulin Bro? : Carbs pt. 2
Episode 5
Friday, 14 May, 2021

A follow up to T and DJ's last discussion on Carbohydrates. Expect to learn about some of the effects of low and high carb diets, especially in regards to insulin sensitivity, and Insulin resistance.