P$yFi | Psychological Finance

Author: The Redstone Rocket

Learn how your brain and your money can work together to help you achieve financial success and stability.*The information provided in this podcast does not constitute a formal endorsement of any company, its products, or services by the military. Specifically, the appearance or use of external hyperlinks does not constitute endorsement by the military of the linked websites, or the information, products, or services contained therein. The military does not exercise any editorial control over the content you may find in these resources. The intent is to provide informative material to assist Soldiers and their families in identifying or exploring multiple options.
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Season 5, Episode 1: Addressing Chronic Financial Pain, Part 1
Episode 1
Wednesday, 7 January, 2026

Is your financial situation causing you a persistent, nagging pain that impacts every corner of your life? In this episode, Olivia draws a powerful and validating parallel between chronic physical pain and chronic financial pain, revealing how they share shockingly similar symptoms of distress. Discover the three key financial behaviors that can lead to chronic financial pain and trap you in a vicious cycle of anxiety and avoidance. Olivia further explores how this financial distress manifests physically, emotionally, and socially, often leading to isolation and a diminished quality of life. Tune in to learn how to break free from suffering and take the first steps toward managing your financial pain, building a healthier financial future.Links to previous episodes:Are thinking errors holding you back? Financial Cognitive Distortions, Part 1Are thinking errors holding you back? Financial Cognitive Distortions, Part 2Are thinking errors holding you back? Financial Cognitive Distortions, Part 3