Muva Moments Author: lil muva Muva moments is a podcast that is tailored to be a safe space for everyone's thoughts, ideas, emotions, feelings, accomplishments, and testimonies. Which includes storytelling, affirmations, mantras, spoken word, advice and random conversations. *** Hello my friend!! Subscription only episodes have come to an end. If you want to support this podcast "listener support" donations will be an option starting March 2023 My ig: @lil.muva Website: Muvaknows.com Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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taking a break
Episode 6
Monday, 12 January, 2026

when is the right time for rest?Is there a right time for rest?are the words "sleeping" and "resting" interchangeable?in todays episode, we will breakdown what "resting" means to us****Episodes are standalone. Listeners can listen in any order.Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!Check out MUVA BOOK MANIA podcast as wellPlease like, comment, rate, subscribe or follow me.My instagram: @lil.muvaOriginal cover art by : @ellieswansart Updated cover art and intro music @jb_offutt on instagram****

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