Make Some Noise

Exploring creativity, self expression, feelings and mental wellbeing.

Author: Karly Nimmo

Make Some Noise is not a mental health podcast. Its also not an art podcast. Make Some Noise is not a prescription for happiness. Make Some Noise is conversations about prioritising creative expression as a tool for self actualisation. Creative expression is an important part of staying connected to yourself and expressing your emotions in healthy ways. In times gone by creativity was an integral part of community life: we sang, we danced and we created (weaving baskets, creating costumes, etc) and these days its an after thought. Something we do if and when we finish everything else on our to-do lists. Karly Nimmo is setting out to change that. She wants to bring what is seen as frivolous and indulgent to the forefront. Make it a priority. In Make Some Noise Karly explores whether there are legit links between how we live today and the epidemic levels of mental health issues we are currently experiencing. Join us for conversations with professionals in the mental health space; psychologists, psychotherapists, art and music therapists. Plus stories of real life stories of how self expression can play an important role in improving mental wellbeing.
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Language: en

Genres: Arts, Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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