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Heal & Hearty  

Heal & Hearty

India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them? We don't often realize how important the right nutrition and health are

Author: IVM Podcasts

India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them? We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism. On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle that keeps your diseases away, without medication. She helps debunk myths about health and prescribes the right course of action for you every week. Tune in to the new episode every Tuesday.
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Ep. 11: Myth Busters
Episode 11
Monday, 23 December, 2019

After so many episodes on various diseases, host Rachna Chhachhi along with Dr Bhavana Gautam discuss myths and realities of staying healthy, the common perceptions of doctors, patients, and take questions sent by listeners via their social media. Cancer, autoimmune conditions, sleep and stress are just some of the topics discussed for myths and treatment, so don't forget to tune in to get the valuable inputs for these health issues and more! It's a special Christmas episode with a special message for everyone. You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. You can check out our website at http://www.ivmpodcasts.com/See omnystudio.com/listener for privacy information.

 

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