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Adaptations PodcastAuthor: Jorge Diaz
Your body adapts to your lifestyle. So if you want a new body... just change your lifestyle. Easy right? Welcome to the Adaptations podcast! Adaptations is all about changing your life through habit change and this podcast is here to help reach your goals! My goal is to bring people in fitness and share their stories to help inspire, support, or entertain you on your journey in the fitness space! Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Paulin Tsamezeu
Episode 13
Thursday, 3 August, 2023
Welcome back to the Adaptations Podcast! Today's guest is bodybuilder, long-time friend, and coach Paulin Tsamezeu! Listen while we talk about discipline, dieting, coming up, motivation, troubles while trying to stay consistent, and more!
