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Habits Into Health with Michael Anne ConleyAuthor: Michael Anne Conley
Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes youre probably making and it will backfire more often than it will help! All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go! Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Habits Into Health: Being Present, A Practice
Sunday, 19 April, 2015
Here’s a practice in being present. In this episode, holistic therapist Michael Anne Conley offers this opportunity to slow down and reduce stress. To learn more, go to habitsintohealth.com.
