Martha Runs the World Podcast

Author: Martha Hughes

A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in. 
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Language: en-us

Genres: Fitness, Health & Fitness, Running, Sports

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The Long Run Revisited......
Episode 374
Tuesday, 17 March, 2026

Send a text#374 - The long run is the most important run in your running week. It can also sometimes cause you the most trouble. This week, I revisit the long run (I previously recorded an episode on the long run) with updates and give a more personal example with my very current long run problems. If you're having problems being motivated to finish those long miles, then this episode is for you! We can do this together! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.buzzsprout.com/248027Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martharunstheworld/#