#EffortLessMom

Author: Yahudith Yatsah

The Effortless Mom podcast is designed specifically for Black women seeking a balanced healthy lifestyle. Join us as we guide you through practical tips inspiration to help you achieve your personal nutrition goals while managing a busy household. Regardless of your lifestyle, we've got you covered. Our podcast delivers easy actionable steps that you can seamlessly incorporate into your daily routine. Tune in to each episode for a boost of motivation and leave feeling inspired. You've got this, Momma! Let us empower on your path to cleaner eating and healthier living.
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Season 3, Episode 7 - The Power of Ginger: Your Family's Natural Immune Booster
Episode 7
Thursday, 13 February, 2025

Shalom, sis! Ready to transform your family's health with nature's medicine cabinet?In this power-packed episode, discover the amazing benefits of ginger (beyond just settling tummies!), learn practical ways to incorporate this healing herb into your busy mom life, and receive powerful Amah wisdom about raising emotionally healthy children.And as always, we will end the episode with some relaxing, soul-nourishing affirmations that remind you of your worth as a woman of valor and keep you going throughout the week.Perfect for busy moms seeking natural wellness solutions while building a strong biblical foundation for their families. 💫