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what a time: getting you across campus (and beyond) one pep talk at a timeAuthor: Maggie DiPasquale
Entering adulthood is notoriously challenging, but its trickier today more than ever. In each episode, Maggie shares a big sister pep talk to help you make sense of lifes changes and challenges, manage anxiety, and move forward in areas that feel stuck. Shes a graduate of Boston College and has her Masters in Clinical Psychology and Education from Columbia University. Maggie is the author of From Stressed Out to Zenned Out and her work has been featured on Bostons 103.3 Amp Radio, Teen Vogue, and Yoga Journal. As a wellness coach, consultant, and resource, she has worked with students and organizations across the country and has empowered hundreds of girls to lead happy, healthy lives. www.maggiedipasquale.com Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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'Tis the Season for Big Feelings - Teen Mental Wellness December through January
Episode 125
Friday, 29 December, 2023
With all the joy that the holidays bring, they can also come with lots of imbalance for students. As a teen mentor, I want to share themes that I see regularly this time of year, so parents can know how to support their kids. I cover tips for going back to school in Jan, navigating college kids back home & what to look out for with mental health challenges, handling hype holidays like feeling pressure to have NYE plans, and working with middle school kids to move through any big feelings before heading back to school! Group Mentorship for Momswebsite
